Heart Disease Prevention 2017-02-20T01:19:49+00:00

Heart Disease Prevention

Heart disease is the leading cause of death in the U.S. It is also a major cause of disability. The risk of heart disease increases as you age. You have a greater risk of heart disease if you are a man over age 45 or a woman over age 55. You also are at greater risk if you have a close family member who had heart disease at an early age.

Fortunately, there are many things you can do to prevent yourself from getting heart diseases. You should:

• Know your blood pressure and keep it under control
• Exercise regularly
• Don’t smoke
• Get tested for diabetes and if you have it, keep it under control
• Know your cholesterol and triglyceride levels and keep them under control
• Eat a lot of fruits and vegetables
• Maintain a healthy weight

Book your appointment today!

We usually have same day appointments available – call our friendly staff during office hours or book an appointment for the following day.

Call 847-637-5333
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